Food is the essence of life! What’s the point of living life when you can’t acknowledge and experience the different and delicious treats this world offers? This planet is divided by borders but is united by food and the different cuisines encompassing these areas. It ranges from Indian, Chinese, Italian, French, Caribbean, Korean and Mediterranean cuisines! As the name suggests, all these food groups have been generated from specific parts of the world. French from France, Italian from Italy, Chinese from China, and more. However, one cuisine around us does not belong to any one country. Instead, it is owned by almost 10 to 15 different countries. You guessed it right — Mediterranean Cuisine!
The Mediterranean Food
Mediterranean cuisine is a lifestyle, a way of eating. It is more than just a healthy diet, which it is famous for. This food is a combination of all the old traditional recipes of all the areas that are surrounded by the Mediterranean Sea, including southern Europe, southwest Asia and also northern Africa. When we discuss Mediterranean food, we are talking about the food from 21 different countries and the million people residing there. The most famous countries that have paid tribute to this cuisine are Italy, Portugal, France, Spain, and Greece. Mediterranean cuisine contains a whole range of halal food in the States and has several San Diego Mediterranean Restaurants offering the perfect Mediterranean experience. Although it is extremely diversified, there still are a few food items that unite them all.
Common Mediterranean Food Ingredients
● Olive Oil
● Fresh Fruits
● Fresh Vegetables
● Protein Rich Legumes
● Sea Creatures
● Whole grain
● Red Meat
● Wine
The list above shows some of the few ingredients used in all countries connected to Mediterranean cuisine despite its different flavors. For example, to say Maghmour is a Lebanese dish that is basically an eggplant stew, while on the other hand, Moussaka originated in Greece. It is a dish that comprises several layers of eggplant or potato. This is just an example of how the two countries have their little twist on one very similar dish.
The Significance Of Wine
It is almost impossible to have a Mediterranean meal and not have wine on the side. It is nearly difficult to eat a Mediterranean dinner without having wine on the side, because the Mediterranean land is where some of the best and most famous wines in the world are made and grown. Mediterranean restaurants in San Diego usually offer their customers a wide list of wines to experience the cuisine to its core. A general rule around the world is to pair up heartier dishes with red wine while opting for lighter dishes with white wine. Wine not only complements well with this cuisine but also adds up essence to the dining experience.
Bringing People Together
Food is a very heartwarming and enjoyable aspect of life. People in the Mediterranean region make it a point to share meals with friends and family, no matter the occasion. Around the globe, food holds a very significant value because it is delicious and allows a person to experience all the different communities of the world.
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